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My Mission

To show you the power of a mind in focus –– yours. In a world competing for attention at every turn, having the courage to concentrate on what’s meaningful can be life-changing.

As The Focus ExpertI’ll teach you to master this vital skill.

FREE Mini Course

Start to see focus in a whole new way.

When you set your sights on what actually matters –– free from multitasking and a million random thoughts –– you’ll start to master focus like a world champion.

6 videos

1 worksheet

A brand new way of mastering your day

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Mini-Course-Mockup-Mobile

FREE Mini Course

Start to see focus in a whole new way.

When you set your sights on what actually matters –– free from multitasking and a million random thoughts –– you’ll start to master focus like a world champion.

6 videos

1 worksheet

A brand new way of mastering your day

Videos-Worksheet-B

FREE Mini Course

Start to see focus in a whole new way.

When you set your sights on what actually matters –– free from multitasking and a million random thoughts –– you’ll start to master focus like a world champion.

6 videos

1 worksheet

A brand new way of mastering your day

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Are your goals helping or hindering?

Our goals are often just an image of what we don’t have or don’t think we have. Continually striving for “more” creates undue pressure rather than cultivating your deepest passions and innate abilities.

Ask yourself: Is this goal serving me or am I serving this goal? I'll help you find the answer.

Goals-Man-Mobile-A

Are your goals helping or hindering?

Our goals are often just an image of what we don’t have or don’t think we have. Continually striving for “more” creates undue pressure rather than cultivating your deepest passions and innate abilities.

Ask yourself: Is this goal serving me or am I serving this goal? I'll help you find the answer.

Goals-Man-A

Are your goals helping or hindering?

Our goals are often just an image of what we don’t have or don’t think we have. Continually striving for “more” creates undue pressure rather than cultivating your deepest passions and innate abilities.

Ask yourself: Is this goal serving me or am I serving this goal? I'll help you find the answer.

Christina-Book-Shadows-B

How do you choose the right thought among thousands? That’s the power of a mind in focus.

It’s not complicated, but it does take practice. This book will teach you how to banish distractions, shift your mindset, and gain a genuine sense of purpose at work and in life.

You’ll discover what really affects our focus and the powerful role it plays in our search for a satisfying life.

Christina-Book-Shadows-B

How do you choose the right thought among thousands? That’s the power of a mind in focus.

It’s not complicated, but it does take practice. This book will teach you how to banish distractions, shift your mindset, and gain a genuine sense of purpose at work and in life.

You’ll discover what really affects our focus and the powerful role it plays in our search for a satisfying life.

Christina-Book-Shadows-B

How do you choose the right thought among thousands? That’s the power of a mind in focus.

It’s not complicated, but it does take practice. This book will teach you how to banish distractions, shift your mindset, and gain a genuine sense of purpose at work and in life.

You’ll discover what really affects our focus and the powerful role it plays in our search for a satisfying life.

Watch Christina's TEDx Talk

Christina shares her captivating story of going from "zero" to "hero" by using the power of focus.

What People Are Saying

"Deep insights and tips on reclaiming our inner focus to manage Covid-19 and achieve the results that we want, professionally and privately. An exceptionally useful episode on one of today's most important topics to engender sustainable change with high results."

-Tommie Cau (on talk to Swedish HR professionals)