Let’s Work Together

If you’re struggling with focus, you’re not alone. For the typical student or working adult, reading an article or even a book on the topic isn’t enough to harness this skill. It’s simply too easy to get distracted! I’d be honored to guide you in achieving a focused mindset.

FREE Mini Course

Start to see focus in a whole new way.

6 Videos   |   1 Worksheet   |   A brand new way of mastering your day

Let Me Be Your Guide

Sometimes, we need an expert to guide us in a new direction. Working together, we’ll explore your innermost goals, discover your dreams, and formulate a plan for long-term success. I’ll share tools and techniques that helped me excel in elite sports and the military arena.

As your guide, I’ll help you:

  • Get clarity around your passions, not just your goals
  • Strengthen your cognitive control and stay on target
  • Master the focus model, which will serve you throughout life

Everyone possesses unique abilities, not always easy to detect or define. It’s my honor to help you discover yours.

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Can Our Whole Team Sign Up?

Yes! When companies or groups are working toward a common goal, distractions can be endless. I can help you filter out what’s irrelevant, identify a united focus, and forge ahead with confidence.

As your team advisor, I’ll help you:

  • Identify core values and be brave enough to honor them
  • Understand why short- and long-term focus are interrelated
  • Nurture self-awareness, as individuals and as a group

Whether you choose private or group sessions, be prepared to dig deep and learn more about yourself. I look forward to taking this exciting journey with you.

Can Our Whole Team Sign Up?

Yes! When companies or groups are working toward a common goal, distractions can be endless. I can help you filter out what’s irrelevant, identify a united focus, and forge ahead with confidence.

As your team advisor, I’ll help you:

  • Identify core values and be brave enough to honor them
  • Understand why short- and long-term focus are interrelated
  • Nurture self-awareness, as individuals and as a group

Whether you choose private or group sessions, be prepared to dig deep and learn more about yourself. I look forward to taking this exciting journey with you.

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What People Are Saying

"In a world full of distractions, I'm astonished by how we can still speak in full sentences. In her TedTalk she defines focus as "choosing the right thought among thousands of thoughts." We as human beings are occupied with the idea of "What if?" and other thoughts. She shares ways to work with what we are best at, at each given moment, and direct our attention inwards rather than outwards."