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My Mission? To Help the World Reclaim Focus™

A worthy pursuit: To show the power of a mind in focus and to reclaim this innate skill within our minds and in society. In a world competing for attention at every turn, the ability to focus, will be one of the most important skills in the future.

Having a focused mindset and the courage to concentrate on what’s meaningful can be life and world changing.

As The Focus Expert I’ll teach you to master this vital skill.

Learn How to Achieve a Focused Mindset

Start to see focus in a whole new way.

Set your sights on what actually matters by freeing yourself from a million random thoughts and learn to ignore what ́s irrelevant. Only then will you start to master focus like a world champion.

6 videos

1 worksheet

A brand-new way of mastering your mind

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Mini-Course-Mockup-Mobile

Learn How to Achieve a Focused Mindset

Start to see focus in a whole new way.

Set your sights on what actually matters by freeing yourself from a million random thoughts and learn to ignore what ́s irrelevant. Only then will you start to master focus like a world champion.

6 videos

1 worksheet

A brand-new way of mastering your mind

Videos-Worksheet-B

Learn How to Achieve a Focused Mindset

Start to see focus in a whole new way.

Set your sights on what actually matters by freeing yourself from a million random thoughts and learn to ignore what ́s irrelevant. Only then will you start to master focus like a world champion.

6 videos

1 worksheet

A brand-new way of mastering your mind

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Are your goals helping or hindering?

Focus is the ability to resist impulses, exercise self-discipline, control attention and maintain cognitive control. What follows is presence, attentiveness and empathy.

When I left the sports and military arenas and I met another world, I saw a lack of these traits. I stepped into a world where short-term attitudes, quick-fixes, fragmentation, even attention addiction and time poverty, were the norm.

I decided that something must be done. I must help the world Reclaim Focus™. A dedication to strengthening this vital skill must be a priority within our self to improve society as a whole.

My Mission is to highlight this important societal issue of today.My aim is to help individuals and organizations regain lost focus and contribute to a healthy and sustainable society.

Are your goals helping or hindering?

Focus is the ability to resist impulses, exercise self-discipline, control attention and maintain cognitive control. What follows is presence, attentiveness and empathy.

When I left the sports and military arenas and I met another world, I saw a lack of these traits. I stepped into a world where short-term attitudes, quick-fixes, fragmentation, even attention addiction and time poverty, were the norm.

I decided that something must be done. I must help the world Reclaim Focus™. A dedication to strengthening this vital skill must be a priority within our self to improve society as a whole.

My Mission is to highlight this important societal issue of today.My aim is to help individuals and organizations regain lost focus and contribute to a healthy and sustainable society.

Are your goals helping or hindering?

Focus is the ability to resist impulses, exercise self-discipline, control attention and maintain cognitive control. What follows is presence, attentiveness and empathy.

When I left the sports and military arenas and I met another world, I saw a lack of these traits. I stepped into a world where short-term attitudes, quick-fixes, fragmentation, even attention addiction and time poverty, were the norm.

I decided that something must be done. I must help the world Reclaim Focus™. A dedication to strengthening this vital skill must be a priority within our self to improve society as a whole.

My Mission is to highlight this important societal issue of today.My aim is to help individuals and organizations regain lost focus and contribute to a healthy and sustainable society.

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How do you choose the right thought among thousands? That’s the power of a mind in focus.

It’s not complicated, but it does take practice. This book teaches us how to banish distractions, shift our mindset, and gain a genuine sense of purpose at work and in life.

You’ll discover what really affects our focus and the powerful role it plays in our wish for a sustainable and satisfying life.

Christina-Book-Shadows-B

How do you choose the right thought among thousands? That’s the power of a mind in focus.

It’s not complicated, but it does take practice. This book teaches us how to banish distractions, shift our mindset, and gain a genuine sense of purpose at work and in life.

You’ll discover what really affects our focus and the powerful role it plays in our wish for a sustainable and satisfying life.

Christina-Book-Shadows-B

How do you choose the right thought among thousands? That’s the power of a mind in focus.

It’s not complicated, but it does take practice. This book teaches us how to banish distractions, shift our mindset, and gain a genuine sense of purpose at work and in life.

You’ll discover what really affects our focus and the powerful role it plays in our wish for a sustainable and satisfying life.

Watch Christina's TEDx Talk

Christina shares her captivating story of going from "zero" to "hero" by using the power of focus.

What People Are Saying

"Deep insights and tips on reclaiming our inner focus to manage Covid-19 and achieve the results that we want, professionally and privately. An exceptionally useful teaching on one of today's most important topics to engender sustainable change with high results."

-Tommie Cau, Sweden